Corey Phelps on Instagram: "same shirt. five years later. all hail the claw machine. Waistd drops January 6. New episodes every tuesday. #weightloss #wls #transformation #longgame #realprogress"

Kate Daniel on Instagram: "👇37 bariatric recipes to keep you on track Let’s be real - enjoying your food is important to long term success on your weight loss surgery (WLS) journey. If meals like boring chicken and veg feel like a chore or leave you unsatisfied, it’s so much harder to stay on track. But guess what? Bariatric meals don’t have to be bland, boring, or overly complicated! 💡Here’s the key - choose recipes that are loved by the whole family, packed with protein and simple to batch c