Cape Town – South African trail runners Christiaan Greyling and AJ Calitz have broken the Guinness World Record for the greatest vertical distance on foot, on Table Mountain’s Platteklip Gorge. The ...

African mudcloth table runners are a beautiful addition to any home, bringing the rich cultural heritage of Africa into your ...

A dining room can feel flat even with good furniture, but a small, intentional swap using secondhand finds can shift the ...

Cotton table runners are an easy way to elevate the look of any dining space. They are versatile, affordable, and come in a variety of designs. Be it a formal dinner or a casual brunch, these runners ...

“Whoa, headrush!” Over the years, I’ve gotten very familiar with that sensation: a sudden lightheadedness if I get up suddenly after, say, chilling on the sofa. It’s called “orthostatic intolerance,” ...

Punjab Kings captain Shreyas Iyer will be present at the auction table for his IPL franchise at next week’s event in Abu Dhabi, reports indicate. The Indian batter will be leading the bidding for PBKS ...

The build-up to Christmas 2025 always brings a cosy mix of hot cocoa, soft carols and that warm buzz that settles in once the lights go up. I love this part of the season because it gives every room a ...

If you click on links we provide, we may receive compensation. We found a few artificial Christmas trees on sale, too Amazon (4) There's no such thing as “too early” when it comes to decorating for ...

Thanksgiving is almost here, and it’s time to start planning our holiday tables for the big day. Whether you’re a seasoned decorator, or you’re not sure where to start when it comes to creating a ...

THE EDNA W RUNNER EDUCATION CENTER IS DESIGNED TO GIVE AT RISK STUDENTS AND THEIR FAMILIES A PLACE TO HELP SUCCEED IN THE CLASSROOM AND IN LIFE. HERE TO TELL US MORE ABOUT THIS WONDERFUL ORGANIZATION ...

Purpose: This study aimed to investigate the differences in lower extremity kinematics and kinetics, shank muscle activation, and medial gastrocnemius–tendon unit behavior between habitual rearfoot ...