Dramatic moment boaters on dam rescued from edge of 130ft dropThe Bulletin Donald Trump auctions off a painting of Jesus — then offers to sign it The condo market hasn’t been this bad in over a decade ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

TAMPA, Fla. (WFLA) — Tampa police officers jumped into action Wednesday after a man slipped while blowing leaves on his roof and was left dangling from his three-story home. A police department video ...

A driver was rescued from a truck dangling off a bridge in West Virginia amid snowfall after being trapped for nearly five hours. Video footage from the incident at a bridge in Southside, about 40 ...

Video taken by a witness shows the dramatic rescue of a driver from a tractor-trailer dangling over a bridge in West Virginia. The driver lost control of the vehicle due to slick road conditions ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

A North Texas man says he's grateful after his brother survived a terrifying accident that left his tow truck dangling high above traffic on Wednesday afternoon. Oscar Vazquez said he was shocked when ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Looking for a low-impact workout but not a fan of the strain a typical exercise bike can put on your back? A recumbent exercise bike might be just the thing for you. Like a recumbent road bike, a ...