A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

According to the South African National Defence Force, a China-led joint naval exercise codenamed "Will for Peace 2026," ...

A new mathematical model incorporates personalized details to simulate the metabolic effects of exercise. Presented in PLOS Computational Biology by Maria Concetta Palumbo of the National Research ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. A study involving mice now suggests we should take a closer look at weightlifting. When researchers pitted resistance ...

The impact of exercise Researchers develop a model to investigate how the intensity, duration and frequency of exercise affect tumour suppression. (Courtesy: iStock/Biserka Stojanovic) Physical ...

Regular physical exercise has been shown to delay and alleviate neurodegenerative disease. However, optimum physical exercise conditions that provide neuronal protection, and more importantly, ...