When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Have you ever noticed that something you used to eat all the time now upsets your stomach, or just doesn’t taste the same anymore? Well, it could be due to your age. Lillian Craggs-Dino, RD, a ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

Winter brings cosy blankets and comforting foods, but it can also come with an unwelcome side effect - slow digestion. Feelings of heaviness, bloating, and sluggishness during the colder months are ...